What is… Rapid Transformational Therapy?
Chrissy Reeves2022-05-13T16:04:05+01:00What is... Rapid Transformational Therapy? One of the therapy modalities [...]
Why can’t I just get out of my own way?
Chrissy Reeves2021-10-28T12:47:24+01:00The problem: "Why can't I get out of my own [...]
Box Breathing
Chrissy Reeves2021-10-15T12:45:48+01:00How do you quieten down and calm your mind? When [...]
Shhh! Don’t tell anyone, but…
Chrissy Reeves2021-09-01T12:22:14+01:00Shhh! "Don't tell anyone, but I have a secret... I [...]
Crossing the Rubicon
Chrissy Reeves2021-08-27T14:04:58+01:00Have you ever heard of this saying? "Crossing the Rubicon" [...]
Have you heard of Imposter Syndrome?
Chrissy Reeves2021-05-28T14:17:45+01:00Imposter Syndrome Am I wrong in assuming that most people [...]
Me First: with fierce compassion
Chrissy Reeves2021-04-16T12:31:21+01:00#MeFirst We've all heard it said: 'put your own oxygen [...]
Everything we feel comes from somewhere
Chrissy Reeves2021-04-09T13:56:10+01:00A lot of what we do relates to how we [...]
What is your sub-conscious doing for you?
Chrissy Reeves2021-02-11T13:46:12+00:00Not a question we ask ourselves very often I suspect! [...]
Confident, Assured. Not second guessing.
Chrissy Reeves2021-02-04T15:35:48+00:00Confident. Assured. Not second guessing. These are some of the [...]