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Coping With Overwhelm

Don’t be afraid when you are stuck in this place. Although it may not feel like it, you are exactly where you need to be right now. There are always lessons to be learned when you feel you are in this negative space. It can be really hard to hold on to any degree of...

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Confidence Is Just Habit

Confidence is the number one thing that collectively my clients want more of. But why is that? We all think it; “oh, if only I was a bit more confident, then I’d be alright… I’d go for that job… I’d ask that guy out… I’d be happier." It’s a weird thing though really,...

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