As I write this post today, I’m packing and getting myself into gear for a holiday and retreat in Ibiza, with my amazing friend and Coach Lisa Fearon.  Lisa’s work is absolutely transformative, and I am in need of some self-care!

How do you take care of you?

When’s the last time you really took some time out especially for you?

What stops you from doing this?

So, I’m really taking some of my own advice, switching off, re-establishing routines that I know are good for me, and planning to return with a whole new lease of life.

See you on the other side!