Confidence Is A Preference

Confidence Is A Preference

Confidence is the number one thing that collectively my clients want more of: Confidence is a preference!     But why is that? We all think it; “oh, if only I was a bit more confident, then I’d be alright… I’d go for that job… I’d ask that guy out… I’d be...
Knowing Ourselves

Knowing Ourselves

How well do you know yourself?   Do you take the time to listen to your inner self and what it is actually communicating to you? What shows up in your life?  Does it all work for you? Our bodies and our minds have a true connection that we don’t always pay attention...
Fitting In And Feeling Different

Fitting In And Feeling Different

I was with a client today and fitting in was on the agenda. She was explaining to me how she was struggling with not being able to talk to groups of people, most particularly on social media. She is in a lot of groups because she runs a business and has a number of...

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