Feelings

Feelings

Feelings Today I want to talk to you about FEELINGS. Yep, touchy, feely I know! What I notice in conversation with people is them saying “I’m always depressed” or “I’m always worried”, but this is actually not possible. We humans cannot stay consistent in our moods....

Now is the time

Now is the time Recently I have been writing about making decisions and choices, the challenge of doing so, trusting ourselves to make the right choices. So what happens next?  What happens now? Think about the decision or choice you are making.  Are you hesitant,...

Make the most of your gifts

Are you making the most of your gifts? Do you know what your gifts are?  We are all gifted in some way, but for some this is obvious or outstanding from a young age, and the path to success and happiness appears well lit and therefore easy to find. Many of us struggle...
Social Anxiety (and me)

Social Anxiety (and me)

Approximately 6% of men are diagnosed with social anxiety and 9% of women.  Why is this figure higher for women? a member of the audience asked at a talk I was at last night. Firstly, these figures are not high at all.  Why is that?  The reason is because these are...

Authenticity

Sometimes I get sick of all the bullshit that people pedal on FB.  Sometimes I like to take a break from it and hide in the background, just lurking behind all of the people having wonderfully successful lives.  (Bastards.) Of course I too am having the most...

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