Gone fishing! (self-care needed)

As I write this post today, I’m packing and getting myself into gear for a holiday and retreat in Ibiza, with my amazing friend and Coach Lisa Fearon.  Lisa’s work is absolutely transformative, and I am in need of some self-care! How do you take care of...

Real Superwomen ask for help

Real Superwomen ask for help Asking for help when you need it can be one of the hardest things to do.  A lot of us feel like we are superwomen, running around our little empires, looking like we’re on top of every little detail, and making sure our crowns are...

Being brave

Being brave: courage, guts, balls – whatever you want to call it… Sometimes it is the little things that really get us hooked up, stuck and unable to move forward.  This is a conversation I have with clients often – where they are now, and where they...

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