I help women, who are struggling in aspects of their lives – whether that’s work, life or love who have lost sight of who they are along the way. I help them to slow down and explore themselves down to their core, and back out again, helping them to feel like they are alive and can truly enjoy life!


How I work with you is through a guided process of exploration and discovery, to enable you to connect to your true self, and identify the path (of least resistance) for your future.

I have spent the last 20 years working with individuals (and groups) of people to get them to where they want to be in life.

I am a Mental Health Nurse, Psychotherapist, Transformational Life Coach, Hypnotherapist and Intuitive Soul Healer, and I utilise all of the skills and tools I have developed over my years of experience to bring you a unique process where you feel supported, energised and nurtured to help you achieve the goals you have for your life.

I work to a framework that I have developed, that I know works, but that is ultimately tailored to your individual needs to succeed.


I believe that life is for living.  Now.

If you were given a year to live, what would you be doing?

I believe that whatever you answer to this question is what you should be doing now.  I don’t believe in waiting for the right moment, waiting to be more experienced, more qualified, more – anything.  You have all the skills and resources you need to be doing work that you love, that you would want to be doing even if you had very little time left on this earth.

It is my mission to support others to get to the place they truly want to be, without hesitation, self doubt, fear or anxiety.



Working with Chrissy gave me the strength and means to get through the toughest and darkest period of my life so far.Last year, after a number of stressful episodes in my life, full blown anxiety hit and I just needed help. Over the past year Chrissy has given me the tools to finally get my life back, and I finally feel my normal, happy, self again. Chrissy was always there when I needed her; knowledgeable and sympathetic, but also very pragmatic and able to get on with the job. She’s amazing! And I’m not sure I’d have recovered so quickly without her help. Kirstie, London


Happiness and fulfilment


Feeling alive


Enjoying your time on planet earth


More important though – what are your goals for you? Because, really – that’s all I want for you.