What I Do

I help women, who are struggling in aspects of their lives – whether that’s work, life or love who have lost sight of who they are along the way. I help them to slow down and explore themselves down to their core, and back out again, helping them to feel like they are alive and can truly enjoy life!

My Philosophy

I believe that life is for living.  Now.

If you were given a year to live, what would you be doing?

I believe that whatever you answer to this question is what you should be doing now.  I don’t believe in waiting for the right moment, waiting to be more experienced, more qualified, more – anything.  You have all the skills and resources you need to be doing work that you love, that you would want to be doing even if you had very little time left on this earth.

It is my mission to support others to get to the place they truly want to be, without hesitation, self doubt, fear or anxiety.

LIFE IS FOR LIVING

 

My Methods

How I work with you is through a guided process of exploration and discovery.

I have spent the last 20 years working with individuals (and groups) of people to get them to where they want to be in life.

I am a Mental Health Nurse, Psychotherapist, life coach and Rapid Transformational Therapist (Hypnotherapist), and I utilise all of the skills and tools I have developed over my years of experience to bring you a unique process where you feel supported, energised and nurtured to help you achieve the goals you have for your life.

I work to a framework that I have developed, that I know works, but that is ultimately tailored to your individual needs to succeed.

 

My Goals for you

Happiness and fulfilment

Confidence

Feeling alive

Courage

Enjoying your time on planet earth

Connection

More important though – what are your goals for you? Because, really – that’s all I want for you.

 

Thrive

This 1-month programme is designed for those who have a specific focus for what they want to achieve. It is a powerful accelerator for people who are short on time, but really ready to take action on what they need to achieve.

This means you get the head space to really focus, make informed decisions, and get a plan in place for the next steps in your wonderful life.

The package includes:

  • A possibility call (up to an hour)
  • Pre-session questionnaire
  • 1 x 2 hour Rapid Transformational Therapy session with me
  • Tailored, personalised therapeutic recording for you (homework)
  • Weekly follow-up calls for 2 weeks with me
  • Final therapeutic review on week 4
  • A follow-up call with me (up to an hour) to be taken up to 3 months later.

All sessions can take place on Zoom or in person in London.

Prices start from: £500

Back to Life

Back to Life is a 3-month, one to one package for women who are ready to feel more connected to themselves, live a more authentic life and make choices about how they spend their time earning money, so that their working life becomes fulfilling and meaningful.  Also, this is for women who want are looking to meet someone or release themselves from a relationship. I will help you to feel happier and truly alive and both of us will design the next chapter of your life.

The package includes:

  • A possibility call (up to an hour)
  • Pre-session questionnaire
  • 3 x 2 hour Rapid Transformational Therapy sessions with me over three months
  • Tailored, personalised therapeutic recordings for you (homework)
  • Weekly follow-up calls after each therapy session
  • Therapeutic reviews at the end of each month.
  • Email or text support throughout
  • A follow-up call with me (up to an hour) to be taken up to 3 months later.

All sessions can take place either on Zoom or in person in London.

Prices start from: £1300

Step into Amazing

 

This programme is for women at a crossroads in their life, who want to choose and live the best story of their life.  This is a 6-month, one to one package and is not for the faint-hearted.  It involves true internal exploration that leads to courageous action.  The programme is tailored to who you are and what you need to move forward and I will be your guide every step of the way. You are the author.

The package includes:

  • A possibility call (up to an hour)
  • Pre-session questionnaire
  • 1 x 2 hour one-to-one session with me to develop our strategy for the way ahead
  • Tailored to your needs from here

All sessions can take place either on Zoom or in person in London.

Please contact me to discuss further

  Contact Me

Phone: +44 7590 059 624

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