Stepping Into Our Power

Stepping Into Our Power

Having just watched Oprah’s speech from the Golden Globes last night, I was inspired to write something about us women stepping into our power.  Yay us!   But doing this isn’t always that easy is it?  We can be held back for a variety of reasons, many of them...
Feelings

Feelings

Feelings Today I want to talk to you about FEELINGS. Yep, touchy, feely I know! What I notice in conversation with people is them saying “I’m always depressed” or “I’m always worried”, but this is actually not possible. We humans cannot stay consistent in our moods....

Now is the time

Now is the time Recently I have been writing about making decisions and choices, the challenge of doing so, trusting ourselves to make the right choices. So what happens next?  What happens now? Think about the decision or choice you are making.  Are you hesitant,...
How powerful are thoughts?

How powerful are thoughts?

Thoughts. I wonder whether our thoughts are the most powerful part of us, without us really knowing it?  They actually control everything we do. If you think, “I hate my job, it’s ruining my life” the impact of this thought on how you feel and how...

Want more? Sign up here to receive my monthly Newsletter, filled with tips for staying sane, links to my blogs, special offers and more!

Success! Check your inbox!

Pin It on Pinterest