Make the most of your gifts

Are you making the most of your gifts? Do you know what your gifts are?  We are all gifted in some way, but for some this is obvious or outstanding from a young age, and the path to success and happiness appears well lit and therefore easy to find. Many of us struggle...

Choices we make

Well, I’m back from my retreat, feeling so blissed out and relaxed last week that I made a choice not to write my blog straight away.  My choice was instead to rejoin the rat race a little more slowly, give myself a bit more time to re-adjust to normal life.  I...

Gone fishing! (self-care needed)

As I write this post today, I’m packing and getting myself into gear for a holiday and retreat in Ibiza, with my amazing friend and Coach Lisa Fearon.  Lisa’s work is absolutely transformative, and I am in need of some self-care! How do you take care of...

Real Superwomen ask for help

Real Superwomen ask for help Asking for help when you need it can be one of the hardest things to do.  A lot of us feel like we are superwomen, running around our little empires, looking like we’re on top of every little detail, and making sure our crowns are...
How powerful are thoughts?

How powerful are thoughts?

Thoughts. I wonder whether our thoughts are the most powerful part of us, without us really knowing it?  They actually control everything we do. If you think, “I hate my job, it’s ruining my life” the impact of this thought on how you feel and how...

Connection

Being part of a temporary underground community I was on a tube yesterday, headphones on, going to a meeting.  Nothing unusual about that, except halfway through a tunnel, the tube stopped and the lights dimmed.  Uh-oh.  What’s going on? Slowly everyone looked...

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