by admin | Feb 7, 2018 | Blog, Bravery, Coaching, Life, My thoughts
Don’t be afraid when you are stuck in this place. Although it may not feel like it, you are exactly where you need to be right now. There are always lessons to be learned when you feel you are in this negative space. It can be really hard to hold on to any degree of...
by admin | Jan 15, 2018 | Blog, Bravery, Coaching, Life
This is apparently a made-up day – but aren’t they all? On the third Monday of the new year every year, we are all apparently at our lowest ebb. Christmas is over, the weather is rubbish, we have all spent too much money and our ability to repay any debts we...
by admin | Jan 3, 2018 | Blog, Coaching, Life, Managing Emotions, My thoughts
So, you’ve dusted yourself off after Christmas and we’re back to the grind but have you taken some time to think about you and your self-care – and I mean really think? Sadly, it’s all too common that amidst work, life, responsibilities, taking the bins out, going to...
by admin | Jun 16, 2017 | Blog, Bravery, Coaching, Life
Are you making the most of your gifts? Do you know what your gifts are? We are all gifted in some way, but for some this is obvious or outstanding from a young age, and the path to success and happiness appears well lit and therefore easy to find. Many of us struggle...
by admin | May 5, 2017 | Bravery, Coaching
Being brave: courage, guts, balls – whatever you want to call it… Sometimes it is the little things that really get us hooked up, stuck and unable to move forward. This is a conversation I have with clients often – where they are now, and where they...
by admin | Apr 7, 2017 | Bravery, Coaching, Life
We wait… Sometimes we humans don’t do ourselves any favours at all. If we are sick, we wait to feel better, If we have no money, we wait until our finances sort themselves out a bit, If we are alone, we wait to meet someone special, If we are tired, we wait and do...
