Resistance – it really is futile!

Resistance – it really is futile! This is something I have discovered recently.  You may be saying, ‘what do you mean? that saying’s been around for yonks!’ But, believe me, I had never really thought about before.  And then recently I started...

Make the most of your gifts

Are you making the most of your gifts? Do you know what your gifts are?  We are all gifted in some way, but for some this is obvious or outstanding from a young age, and the path to success and happiness appears well lit and therefore easy to find. Many of us struggle...

Being brave

Being brave: courage, guts, balls – whatever you want to call it… Sometimes it is the little things that really get us hooked up, stuck and unable to move forward.  This is a conversation I have with clients often – where they are now, and where they...
I’ll just wait…

I’ll just wait…

We wait… Sometimes we humans don’t do ourselves any favours at all.   If we are sick, we wait to feel better, If we have no money, we wait until our finances sort themselves out a bit, If we are alone, we wait to meet someone special, If we are tired, we wait and do...
Social Anxiety (and me)

Social Anxiety (and me)

Approximately 6% of men are diagnosed with social anxiety and 9% of women.  Why is this figure higher for women? a member of the audience asked at a talk I was at last night. Firstly, these figures are not high at all.  Why is that?  The reason is because these are...

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