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Where’s your head at?

Where’s your head at? Where’s your head at?  Yes, I’m quoting Basement Jaxx, but seriously – where is your head at this week?  What’s distracting you?  What’s on your mind? We all get wrapped up in stuff, events, other people, places, memories, the future, OTHER...

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Why Stress Can’t Be Ignored

This month is Stress Awareness Month and stress is something that I work with my clients on a lot, in many different shapes and forms. Stress can manifest itself in very different ways and most of us have, at one point or another, felt stressed. Stress, even though...

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What My Clients Say

It's all well and good me telling you how I can work with you and the positive results I get but I'd like you to hear it from one of my clients. Here Mandy shares her feedback: How did you hear about Chrissy? I know Chrissy through a friend and heard about the...

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Resistance – It Really Is Futile

This phrase is something I've been pondering recently as, although it has been around forever, I've never taken time to really thinking about what it means and where it came from. So when I say resistance - it really is futile. When I say futile, I mean completely...

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