The light

The light

A client said to me that she was “waiting to reach the light at the end of the tunnel”. Hmmm.   This didn’t seem to me to be the ideal position to be in.  We explored, we dug deep, we shimmied around in our conversation about her work, life and the...

Meditation – #30daysofmeditation

I have started #30daysofmeditation practice.  In the past I have toyed with meditation, going to see Andy Puddicome speak a few years ago, and I’ve used Headspace.com intermittently since that time, but actually creating the habit has been harder to do....

The gift of time

My coach gave me a gift this week – time!   How lucky am I? This is the gift that everyone wants more of right?  I don’t know about you but I am always thinking about how short of time I am and complaining internally about all the things that I’m not...

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